Weigh In record (no journal entry) for 18 September 2021
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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617 kcal
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Fat: 18.19g | Prot: 58.77g | Carbs: 86.99g.
Breakfast: Wild Protein Barras de Proteína , Queso Fresco, Habas, Fresas. Lunch: Wild Protein Barras de Proteína . more...
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Losing 2.8 kg a Week
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