CBB14's Journal, 18 Sep 21

CBB14's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2021

74.8 kg Lost so far: 4.6 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:

1270 kcal

Fat: 62.00g | Prot: 59.00g | Carbs: 115.00g. Breakfast: Private Selection Shredded 3 Cheese Blend, Publix Scrambled Eggs, Kroger Breakfast Sausage Links, Pillsbury Original Crescent Rolls. Lunch: McAlister's Deli Garden Fresh Turkey Sandwich (Choose 2 Portion). Dinner: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. more...

1953 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CBB14's Weight History

View Complete History

CBB14's Journal, 18 Sep 21

Submit a Comment

CBB14's Weight History