Weigh In record (no journal entry) for 18 September 2021
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1031 kcal
|
Fat: 59.65g | Prot: 39.17g | Carbs: 84.09g.
Breakfast: Ермолино Вареники с Картошкой . Dinner: Индейка Тушеная, Пять Плюсов Перец Фаршированный Мясом и Рисом, Фабрика Качества Сало по-Домашнему Соленое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ultra555's Weight History
|