Weigh In record (no journal entry) for 18 September 2021
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60.5 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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418 kcal
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Fat: 17.50g | Prot: 8.13g | Carbs: 57.63g.
Breakfast: Савушкин Йогурт Страчателла, Курага, Корона Слойка со Шпинатом . more...
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steady weight
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oriona11's Weight History
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