Weigh In record (no journal entry) for 18 September 2021
|
56 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1215 kcal
|
Fat: 89.43g | Prot: 65.46g | Carbs: 45.75g.
Breakfast: Yeşil Acı Biber, Tulum Peyniri, Cumhuriyet Sucuk. Lunch: Danone Sorbe, Jacobs Kahve, Fındık, Fellas Protein Bar, Simbat Tuzsuz Dakota Çekirdek. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
invisible guest's Weight History
|