Weigh In record (no journal entry) for 12 March 2011
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75.4 kg
Lost so far: 12.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 12.32g | Prot: 28.94g | Carbs: 94.97g.
Breakfast: All-Bran, Light Soymilk. Lunch: Fatblaster. Dinner: Weight Watchers pasta. Snacks/Other: Body Wise Digestive Balance - Orange Almond & Honey. more...
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Gaining 2.1 kg a Week
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