Weigh In record (no journal entry) for 18 September 2021
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92.5 kg
Lost so far: 16.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2230 kcal
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Fat: 93.15g | Prot: 68.96g | Carbs: 263.17g.
Breakfast: Lactel Matin Léger Café au Lait. Lunch: Magnum Mini Almond, Le Fromager des Halles Crottin de Chèvre, Vin Rosé, Figues, Amora Mayonnaise de Dijon, Marque Repère Macedoine, Chaleur Créole Achards de Légumes, Baguette, Sensations d'Asie Samoussas Poulet. Dinner: Picard Mini Moelleux au Chocolat, Cookie aux Pépites de Chocolat, M&M's Peanut, Pâtes Fraîches (Cuites), Sauce Pesto. Snacks/Other: Béghin Say Sucre de Canne, Yaourt Nature. more...
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Losing 0.3 kg a Week
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lolonel974's Weight History
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