BVB Girl Mandy's Journal, 18 Sep 21

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108.1 kg Lost so far: 11.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:
808 kcal Fat: 18.79g | Prot: 41.43g | Carbs: 118.50g.   Breakfast: Mandarine, Dolce Gusto Cappuccino, Möhren. Lunch: Chicken Döner. Snacks/Other: DM Bio Honig Reiswaffeln, Meßmer Grüner Tee. more...
2933 kcal Exercise: Schritte - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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BVB Girl Mandy's Weight History


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