Weigh In record (no journal entry) for 18 September 2021
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60.5 kg
Lost so far: 6.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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386 kcal
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Fat: 6.14g | Prot: 10.04g | Carbs: 71.98g.
Breakfast: Экзон Гематоген Шоколадный, Виноград, Деревенское Молочко Молоко 2,5%, Быстров Каша Овсяная с Черникой. more...
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Losing 2.8 kg a Week
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L.llllll's Weight History
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