Weigh In record (no journal entry) for 18 September 2021
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61.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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434 kcal
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Fat: 14.52g | Prot: 67.02g | Carbs: 5.81g.
Breakfast: ВкусВилл Рикотта, Огурец (с Кожурой), Помидоры, Семга Слабосоленая. Lunch: Куриное Филе. more...
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steady weight
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