Weigh In record (no journal entry) for 18 September 2021
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59 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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317 kcal
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Fat: 13.57g | Prot: 19.94g | Carbs: 29.78g.
Snacks/Other: Çilek, Bayvital Hindistan Cevizi Yağı, Proteinocean Whey Protein Bisküvi, Yumurta, Ülker Bitter Damla Çikolata, Buono Şeker İlavesiz Sütlü Çikolata, Eti Form Çok Tahıllı Buğday Patlağı. more...
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Losing 2.8 kg a Week
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ed.eddie's Weight History
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