Weigh In record (no journal entry) for 24 March 2014
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117.8 kg
Lost so far: 18.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 47.35g | Prot: 46.18g | Carbs: 65.87g.
Breakfast: Sparkling Ice - Pink Grapefruit, Coffee, Body by Vi Nutritional Shake Mix. Lunch: Bistro Santa Fe Style Salad, Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks. Snacks/Other: 2% Reduced Fat Milk, Cheesy Garlic Bread Flavored Chips. more...
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Gaining 1.5 kg a Week
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Jackal187's Weight History
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