Weigh In record (no journal entry) for 18 September 2021
|
119.1 kg
Lost so far: 8.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1286 kcal
|
Fat: 46.46g | Prot: 53.52g | Carbs: 162.59g.
Breakfast: Pain Grillé, Canderel Sucrette Sucralose, Elle & Vire Beurre. Lunch: Melon, Carrefour Cantal Entre Deux, Pâtes Fraîches, Tendriade Paupiette de Veau. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
question de survie's Weight History
|