Weigh In record (no journal entry) for 18 September 2021
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80 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1829 kcal
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Fat: 101.95g | Prot: 138.25g | Carbs: 91.01g.
Breakfast: Lala Leche Deslactosada Más Proteina, Queso Panela, Aguacate, Bimbo Pan Cero Cero, Huevo. Lunch: Carne Molida, Aceite de Oliva, Guayaba. Dinner: Tortilla de Maíz, Pechuga de Pollo Hervida, Sopa de Arroz con Pollo. more...
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Losing 0.2 kg a Week
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iborubio's Weight History
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