Weigh In record (no journal entry) for 11 March 2011
|
65.3 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
|
|
1694 kcal
|
Fat: 87.72g | Prot: 53.56g | Carbs: 181.29g.
Breakfast: shredded mexican cheese, danish. Lunch: vegetable noodle soup, shredded mexican cheese, triscuit crackers. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), mayonnaise, margarine, roasted red peppers, rye bread. Snacks/Other: Krackel Miniatures, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch, cannoli, coffee with cream & sugar, natural oven roasted almonds. more...
|
|
1907 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelle H's Weight History
|