Weigh In record (no journal entry) for 18 September 2021
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58.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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538 kcal
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Fat: 33.89g | Prot: 33.35g | Carbs: 25.36g.
Breakfast: Lor Peyniri, Pul Biber, Namet Hindi Füme, Aknaz Light Beyaz Peynir, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Ispanak Yemeği. Snacks/Other: Eti Beyaz Çikolata, Buono Bitter Çikolata, Sirke, Kahve, Dost Yarım Yağlı Süt. more...
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Gaining 0.5 kg a Week
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blackmoon26's Weight History
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