Weigh In record (no journal entry) for 18 September 2021
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87.8 kg
Lost so far: 5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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212 kcal
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Fat: 14.21g | Prot: 7.24g | Carbs: 13.69g.
Breakfast: Cream Nuvo Сыр Творожный Сливочный Вкус, Mission Deli Лепёшки Оригинальные, Вологодские Продукты Молоко 2,5%. more...
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Losing 0.7 kg a Week
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etitova81's Weight History
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