Weigh In record (no journal entry) for 18 September 2021
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67.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1860 kcal
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Fat: 62.20g | Prot: 111.23g | Carbs: 214.52g.
Lunch: Tortillas de Maíz, Lomo de Cerdo. Dinner: Tortillas de Maíz, Rancherita Queso Tipo Americano, Tostitos Nachos, Marinela Submarinos Vainilla. more...
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Losing 0.2 kg a Week
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NaldoDutch's Weight History
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