Weigh In record (no journal entry) for 18 September 2021
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78.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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692 kcal
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Fat: 33.51g | Prot: 37.84g | Carbs: 57.42g.
Breakfast: Prunes, Baguette Rustique, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre. Lunch: Tomates Cerises, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Cordon Bleu. more...
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2103 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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 Comments
C’est bien sa diminue on est week-end attention aux embûches il faut rester vigilant tout en profitant👍😊il faut rester motivé,pour une bonne continuationJe te souhaite toutes passer un bon samedi 👍😘🤝
18 Sep 21 by member: Nlono7700
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Catcat02's Weight History
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