Weigh In record (no journal entry) for 18 September 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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941 kcal
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Fat: 24.04g | Prot: 83.56g | Carbs: 95.88g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Nasi Putih, Ikan Mujair Goreng, Pare. Lunch: Ikan Mujair Goreng, Nasi Putih, Pare. Snacks/Other: Arnott's Good Time. more...
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steady weight
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Aodra Pratiwi's Weight History
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