Weigh In record (no journal entry) for 18 September 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1961 kcal
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Fat: 71.60g | Prot: 97.72g | Carbs: 192.11g.
Breakfast: DM Bio Mandelmus Weiß, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein. Lunch: Salzkartoffeln, Wassermelone, Möhren, Meine Metzgerei Frische Hähnchen-Unterkeulen. Dinner: Oliviersalat. Snacks/Other: Sekt, Alpro Natur, Äpfel. more...
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Losing 7.7 kg a Week
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Helene! bergi's Weight History
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