Weigh In record (no journal entry) for 18 September 2021
|
61.8 kg
Lost so far: 2.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
543 kcal
|
Fat: 33.21g | Prot: 15.77g | Carbs: 44.04g.
Breakfast: Avocado, Quaker Instant Oatmeal, Dry Roasted Unsalted Almonds, Granola Addict Black Mexico Chia Seed. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anisa Farahdila's Weight History
|