jmp2004's Journal, 24 Mar 14

E meno male solo 300gr in piu dopo il pranzo di ieri!!!!
90.6 kg Lost so far: 6.9 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2014:
1011 kcal Fat: 32.82g | Prot: 89.43g | Carbs: 93.00g.   Breakfast: Caffè Macchiato, Caffè Latte senza Grassi, Zucchero di Canna. Lunch: Fage Yogurt Greco Total 0%, Caffè Espresso, Zucchero di Canna, Polpettone di Pollo e Ricotta. Dinner: Galbani Gorgonzola Gim, Polpettone di Pollo e Ricotta, Salsa di Soia, Insalata Mista Verde, Arance. Snacks/Other: Melinda Mela Renetta. more...
2207 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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jmp2004's Weight History


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