Weigh In record (no journal entry) for 18 September 2021
|
82.9 kg
Lost so far: 10.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
368 kcal
|
Fat: 6.18g | Prot: 11.91g | Carbs: 71.00g.
Breakfast: Персики, Мюсли с Фруктами. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|