Weigh In record (no journal entry) for 18 September 2021
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80.8 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1559 kcal
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Fat: 39.06g | Prot: 60.10g | Carbs: 246.86g.
Breakfast: Gula Merah, Finna Kerupuk Rasa Bawang, Lupis, Bubur Ayam, Fitbar Fitbar Tiramisu Delight . Lunch: Pisang. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Putih. Snacks/Other: Cilok. more...
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steady weight
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iimpocahontas's Weight History
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