Weigh In record (no journal entry) for 18 September 2021
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60 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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450 kcal
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Fat: 20.00g | Prot: 10.00g | Carbs: 65.00g.
Breakfast: Roma Sari Gandum. more...
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Gaining 0.4 kg a Week
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pritananda88's Weight History
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