Weigh In record (no journal entry) for 24 March 2014
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75.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 22.79g | Prot: 83.40g | Carbs: 186.02g.
Breakfast: Confitures et Conserves, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Baguette, Salade de Fruits, Champagne, Barilla Torsades, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Salade de Fruits, Champagne, Milbona Fromage Frais Nature 20%, Maggi Soupe Moulinée aux 9 Légumes, Salade Verte, Vinaigrette, Coquille Saint-Jacques (Mélange d'Espèces). more...
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Losing 1.4 kg a Week
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Bernard54's Weight History
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