Weigh In record (no journal entry) for 18 September 2021
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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696 kcal
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Fat: 42.49g | Prot: 42.15g | Carbs: 36.75g.
Breakfast: Pecel Lele, Nasi Putih, Ikan Tongkol Goreng, Vico Bagoes Virgin Coconut Oil, Kraft Keju Cake. more...
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Losing 0.4 kg a Week
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anggitakarunia_'s Weight History
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