Weigh In record (no journal entry) for 17 September 2021
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51.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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571 kcal
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Fat: 16.37g | Prot: 65.61g | Carbs: 39.81g.
Breakfast: Batido Proteinas. Lunch: Sardinas en Aceite (Enlatadas), Auchan Vasitos Arroz Basmati. Snacks/Other: Victory Protein Whey Complex, Café Espresso, Bicentury Tortitas de Arroz Integral con Chocolate Negro. more...
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Losing 4.8 kg a Week
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SRTASARAHORIA's Weight History
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