Weigh In record (no journal entry) for 17 September 2021
|
49.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
894 kcal
|
Fat: 33.89g | Prot: 17.44g | Carbs: 134.70g.
Breakfast: Hochland Cascaval Crema, Белый Хлеб, Малина. Lunch: Жареная Картошка, Банан, Майонез, Muller Пудинг, Пудинг. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|