Weigh In record (no journal entry) for 17 September 2021
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1161 kcal
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Fat: 49.44g | Prot: 54.73g | Carbs: 116.25g.
Breakfast: Tirolez Queijo Minas Frescal, Quatá Leite Integral, Melitta Café sem Açúcar, Zero-Cal Adoçante, Visconti Pão de Forma Integral. Lunch: Tomates, Batata Inglesa Cozida, Frimesa Toucinho em Cubo, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: CBS Suco de Abacaxi, Império Hambúrguer de Frango, Alface, Wickbold Pão de Forma Integral. more...
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Losing 0.2 kg a Week
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Garibelle's Weight History
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