Weigh In record (no journal entry) for 17 September 2021
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60.5 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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920 kcal
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Fat: 56.40g | Prot: 12.55g | Carbs: 89.10g.
Dinner: Mega Chips Чипсы со Вкусом Сметаны и Сыра , Виталюр Салат из Баклажанов с Морковью по-Корейски, Корона Слойка со Шпинатом . more...
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Losing 0.5 kg a Week
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oriona11's Weight History
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