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😭
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55.8 kg
Lost so far: 6.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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562 kcal
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Fat: 23.56g | Prot: 38.20g | Carbs: 37.42g.
Breakfast: Tirol Leite Desnatado, Ovo Cozido. Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Dai Alimentos Tapioca Sabor do Nordeste, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tirol Leite Desnatado, Ovo (Inteiro). more...
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Gaining 0.7 kg a Week
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joelma_sousa's Weight History
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