Weigh In record (no journal entry) for 17 September 2021
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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820 kcal
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Fat: 13.78g | Prot: 97.73g | Carbs: 88.82g.
Breakfast: Palta, Clara de Huevo, Fresas. Lunch: Holantao Holantao, Zapallo Hervido, Pechuga de Pollo Hervida. Dinner: Palomitas de Maíz. Snacks/Other: Wild Protein Barras de Proteína, Fresas, Universal Gelatina Diet. more...
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Losing 1.4 kg a Week
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