Weigh In record (no journal entry) for 17 September 2021
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69.7 kg
Lost so far: 30.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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611 kcal
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Fat: 19.91g | Prot: 27.27g | Carbs: 84.01g.
Lunch: Batata, Muslo de Pollo (sin Comer la Piel), Zanahoria, Calabaza Cocinada, Papa Cocida. Snacks/Other: Blancaflor Chipa, Mendicrim Queso Crema, Arrocitas Galletas de Arroz Integral Yamani. more...
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Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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