Weigh In record (no journal entry) for 17 September 2021
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46.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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564 kcal
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Fat: 28.46g | Prot: 29.55g | Carbs: 46.46g.
Breakfast: Овсяная Каша на Воде. Lunch: Салат Крабовый. Snacks/Other: Карамель. more...
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Losing 2.8 kg a Week
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Bun_with_glass's Weight History
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