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Ты абобус
Journal
17 Sep 21
Ты абобус's Journal, 17 Sep 21
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Weigh In record (no journal entry) for 17 September 2021
62.4 kg
Lost so far:
7.8 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2021:
138 kcal
Fat: 3.58g | Prot: 5.03g | Carbs: 22.75g.
Dinner:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Брест Литовск Сыр Классический 45%, Магнит Апельсин, Дыня.
Snacks/Other:
Dr. Korner Хлебцы Яблоко и Корица , Jacobs Капучино без Сахара .
more...
1913 kcal
Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Ты абобус's Weight History
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