Weigh In record (no journal entry) for 17 September 2021
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1492 kcal
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Fat: 67.36g | Prot: 64.63g | Carbs: 156.75g.
Breakfast: Mingau de aveia protéico. Lunch: Kitchari. Dinner: Sadia Pizza de 4 Queijos. Snacks/Other: Rei do Mate Croissant de Frango com Requeijão . more...
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Losing 0.1 kg a Week
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maisa.ferreira23's Weight History
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