Weigh In record (no journal entry) for 17 September 2021
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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593 kcal
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Fat: 2.03g | Prot: 6.46g | Carbs: 153.80g.
Breakfast: Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Dinner: Mango Verde. more...
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Gaining 0.5 kg a Week
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aleee1954's Weight History
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