Weigh In record (no journal entry) for 17 September 2021
|
71 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1170 kcal
|
Fat: 40.50g | Prot: 21.00g | Carbs: 180.00g.
Breakfast: Tim Hortons Coffee with Milk (Large). Lunch: Tim Hortons Smile Cookie. Dinner: Glutino Gluten Free Pretzels, Pizza Pizza Large Pepperoni Pizza. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|