Weigh In record (no journal entry) for 17 September 2021
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61.7 kg
Lost so far: 15.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1457 kcal
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Fat: 59.07g | Prot: 56.43g | Carbs: 199.54g.
Breakfast: Parkview Bun Length Hotdog , Happy Farms Cream Cheese Original, Grissom's Mini Bagel, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Friendly Farms Sour Cream, Food Lion Taco Shells, Kelly Bean Co Black Beans, Earthly Grains Instant White Rice. Dinner: Meijer Russet Potatoes, Schmidt 647 Sandwich Roll, Aldi Ground Beef 80/20. more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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