Weigh In record (no journal entry) for 17 September 2021
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71.6 kg
Lost so far: 9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1147 kcal
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Fat: 40.65g | Prot: 64.35g | Carbs: 129.17g.
Breakfast: Nespresso Café, Pão de Queijo, União Açucar Cristal, Kebai Mini Pão Sírio. Lunch: Churrasco, Couve Manteiga Crua. Dinner: Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Marilan Magic Toast Light, Elma Chips Doritos Queijo Nacho (20g), Lacta Bis Xtra. more...
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Gaining 0.1 kg a Week
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Núbia Sucupira's Weight History
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