Weigh In record (no journal entry) for 17 September 2021
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78.5 kg
Lost so far: 18.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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903 kcal
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Fat: 30.14g | Prot: 88.89g | Carbs: 71.69g.
Breakfast: Чай с Лимоном, Красное Яблоко, Вареное Яйцо. Lunch: Зеленый Листовой Салат, Горбуша. Dinner: Груша, Домик в деревне Творог 5,5%. more...
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Gaining 0.3 kg a Week
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natka_bu's Weight History
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