Weigh In record (no journal entry) for 17 September 2021
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58.1 kg
Lost so far: 7.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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387 kcal
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Fat: 18.63g | Prot: 17.33g | Carbs: 37.53g.
Breakfast: Помидоры, Яйцо, Кофе с Молоком, Санта Бремор Закуска Лосось и Сайда , Брест-Литовск Масло Сливочное 82,5%, Багет. Snacks/Other: Помидоры, Natura Паштет с Куриной Печенью , Минскхлебпром Хлеб Водар. more...
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61 kcal
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Exercise:
Vacuuming - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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NadyaKurgankina's Weight History
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