Weigh In record (no journal entry) for 17 September 2021
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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235 kcal
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Fat: 12.14g | Prot: 19.35g | Carbs: 12.42g.
Breakfast: Кофе с Молоком и Сахаром, Избенка Творог Обезжиренный со Сметаной 7,5%. more...
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Gaining 0.4 kg a Week
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lyly742007's Weight History
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