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sarita-b
Journal
26 May 09
sarita-b's Journal, 26 May 09
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Hoping for a good week after Memorial Day weekend!
59.0 kg
Lost so far:
2.3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2009:
738 kcal
Fat: 8.50g | Prot: 53.66g | Carbs: 92.00g.
Breakfast:
special k , skim milk, whole ground flaxseed meal.
Dinner:
long grain wild rice farmhouse, boneless skinless chicken kirkland.
Snacks/Other:
beer, Egg White.
more...
1959 kcal
Exercise:
Dance (slow step) - 1 hour, Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 6 hours and 53 minutes, Sleeping - 7 hours and 37 minutes.
more...
steady weight
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Comments
;) MAKE IT UP!
26 May 09 by member:
cindyshine
I agree!
26 May 09 by member:
FakePlasticLala
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sarita-b's Weight History
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