Weigh In record (no journal entry) for 17 September 2021
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1175 kcal
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Fat: 41.66g | Prot: 51.91g | Carbs: 149.75g.
Breakfast: Rigoni di Asiago Nocciolata, La Boulangère Gâche Tranchée Pur Beurre, Café (en Poudre Instantané). Lunch: Barilla Aaaa Pâtes Cuites , Lentilles Cuites, Crème Liquide Légère, Skyr Nature, Parmesan, Saumon Fumé, Brocolis en Fleurettes, Maizena, Oeuf. Snacks/Other: Bananes. more...
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2286 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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BGuillaume's Weight History
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