Weigh In record (no journal entry) for 17 September 2021
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67.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1214 kcal
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Fat: 39.62g | Prot: 65.78g | Carbs: 152.40g.
Lunch: McDonald's McPlant. Dinner: New Lifestyle Mozzarella Light, Clever Passierte Tomaten, Tomatenmark, Olivenöl, Zwiebeln, Rote Paprika, Champignons, Zucchini, Carloni Penne Rigate. more...
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Losing 6.3 kg a Week
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symphoniicx's Weight History
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