Weigh In record (no journal entry) for 17 September 2021
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51.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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45 kcal
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Fat: 1.55g | Prot: 3.15g | Carbs: 4.65g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada. more...
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Losing 1.6 kg a Week
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