Weigh In record (no journal entry) for 17 September 2021
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96.8 kg
Lost so far: 10 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1388 kcal
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Fat: 42.19g | Prot: 84.71g | Carbs: 157.97g.
Lunch: Honig Romige Lente-Uisoep, Heinz Sandwichspread Naturel, Jumbo Griekse Yoghurt 0,1%, Volkoren Brood, Jumbo Havermout, Lidl Bevroren Frambozen. Dinner: Lidl Appelmoes, Bakboter (Ongezouten), AH Prei, Lidl Doperwten, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Duitse Biefstuk. Snacks/Other: Gekookt Ei, Frambozen, AH Basic Havermout, Jumbo Griekse Yoghurt 0,1%, Leonidas Bonbon, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 0.6 kg a Week
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Veronica kuipers's Weight History
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